Etobicoke

1770 Albion Road

Mississauga

1224 Dundas Street West

416.747.8008

info@releva.ca

Healthcare Providers
Releva Pain Relief Clinic colored logo
Referral
Conditions

Headaches

Chronic daily headaches are defined as prolonged headaches lasting four hours or longer, for 15 or more days a month for more than three months in the absence of (a structural abnormality) organic pathology.  Examples include chronic migraines, chronic tension-type headache, medication overuse headache, hemicrania continua, and new daily persistent headache.  

Treatment may include medications to help prevent the headaches, as well as injections such as nerve blocks, trigger point injections, or Botox (onabotulinumtoxinA) if features of chronic migraines.

woman in bed with bad headache

Condition Causes

  1. Tension Headaches: Tension headaches are the most common type of headache. They are often associated with muscle tension and stress. Poor posture, prolonged screen time, anxiety, and emotional stress can trigger tension headaches.
  2. Migraine Headaches: Migraines are recurring headaches characterized by intense pulsating pain, usually on one side of the head. They are often accompanied by nausea, vomiting, and sensitivity to light and sound. Migraines may be triggered by certain foods, hormonal changes, stress, sleep disturbances, or sensory stimuli.
  3. Cluster Headaches: Cluster headaches are severe headaches that occur in cyclical patterns, typically characterized by intense pain around one eye or temple. They often occur in clusters over weeks or months, followed by periods of remission. The exact cause of cluster headaches is unknown, but they are thought to be related to abnormalities in the hypothalamus.
  4. Sinus Headaches: Sinus headaches result from inflammation and congestion in the sinus cavities, usually due to sinusitis or allergies. The pain is typically felt in the forehead, cheeks, and nasal area.
  5. Medication Overuse Headaches: Overuse or excessive reliance on pain medications, such as over-the-counter analgesics or prescription opioids, can lead to medication overuse headaches. These headaches occur when the effects of the medication wear off, leading to a cycle of recurrent headaches.

We know all about Headaches - Call 416.747.8008 to schedule a consultation

Condition Treatments

  1. Lifestyle Modifications: Certain lifestyle changes can help prevent or reduce the frequency of headaches. These may include maintaining a regular sleep schedule, managing stress through relaxation techniques or counseling, practicing good posture, and staying hydrated.
  2. Over-the-Counter Medications: For mild to moderate headaches, over-the-counter pain relievers such as acetaminophen, ibuprofen, or aspirin can provide temporary relief. However, it is essential to follow the recommended dosage and consult a healthcare professional if headaches persist or worsen.
  3. Prescription Medications: In cases of severe or chronic headaches, a healthcare professional may prescribe specific medications to manage symptoms. These may include triptans for migraines, preventive medications to reduce the frequency of headaches, or medications to address underlying causes such as hypertension or hormonal imbalances.
  4. Botox Injections: Botox injections have been approved for the treatment of chronic migraines. These injections help relax the muscles and reduce headache frequency and severity.
  5. Complementary and Alternative Therapies: Several alternative therapies may provide relief from headaches. These include acupuncture, massage therapy, chiropractic adjustments, and biofeedback. While the effectiveness of these treatments varies from person to person, some individuals find them beneficial in reducing headache symptoms.
  6. Stress Management Techniques: Managing stress is crucial for individuals prone to tension headaches. Stress reduction techniques, such as deep breathing exercises, mindfulness meditation, yoga, or engaging in relaxing activities, can help alleviate stress-related headaches.
  7. Identifying Triggers and Lifestyle Adjustments: Keeping a headache diary can help identify triggers for migraines or other types of headaches. By recognizing and avoiding triggers such as certain foods, caffeine, alcohol, strong odors, or hormonal changes, individuals can reduce the frequency and intensity of their headaches.

We treat Headaches - get stared with a referral

Conclusion

Headaches can significantly impact an individual’s daily life, but with proper understanding and treatment, relief is possible. By identifying the underlying causes of headaches and exploring the available treatment options, individuals can effectively manage their symptoms and improve their overall well-being. It is essential to consult with a healthcare professional for an accurate diagnosis and personalized treatment plan to address headaches effectively. Through a combination of lifestyle modifications, medication management, and alternative therapies, individuals can find relief and regain control over their lives.

Share:

Facebook Twitter Youtube
Instant Self-Referral
Pipeda compliance seal
hipaa compliance seal

Releva Treatments for Headaches

Medical Legal Assessment
Psychotherapy
Nerve Blocks
Botox for Headaches and Migraines
Medications management
Multimodal Care Plan

Related Articles

The Intricate Mechanisms of Pain: A Comprehensive Exploration

Pain is a complex and intricate sensory experience that plays a crucial role in safeguarding our bodies from harm. It […]

Read More
The Purpose of Pain

Pain is a universal human experience that often elicits discomfort, distress, and a desire for relief. However, pain serves a […]

Read More
Understanding Pain Types: The Differences Between Acute Pain and Chronic Pain

Pain is a complex and diverse sensory experience that can manifest in various forms. Two fundamental pain types are acute […]

Read More
Releva Pain Relief Clinic white logo

We are a chronic pain management clinic of specialized pain physicians committed to providing you with comprehensive, innovative, and individualized treatments to help you break free from your pain and live life to the fullest.

Quick Links
Referral
Healthcare Providers
Services
Conditions
Get In Touch
Etobicoke
1770 Albion Road

Mississauga
1224 Dundas Street West

© 2025 All Rights Reserved.

Search

Popular searches Nerve BlocksTrigger Point InjectionsMedications

For: Patients with Pain, chronic pain

Self-Referral Form

Fast-track your appointment without a doctor’s referral by providing us with your contact details

Choose

For: Physicians, Nurse Practitioners

Physician Referral Form

Refer a patient with chronic non-cancer pain. There is no billing negation to FHO/FHN physicians.

Fillable PDF

Fill Online

For: Physiotherapists, chiro/osteopractors

Physio Referral Form

Refer a patient with chronic non-cancer pain for interventional pain management

Fillable PDF

Fill Online